Custom Bike Fitting
Back Works offers bike fitting from one of our registered physiotherapist to optimize comfort, support and positioning as well as reduce the risk of injury. A proper bike fit can make a huge difference in your enjoyment and performance while cycling.
A bike fit may be right for you if:
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You have been experiencing pain or discomfort during or after riding your bike.
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You have recently purchased a new/used bike or have a bike that has not already been properly fit to you
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You want to optimize your comfort, performance, endurance and/or enjoyment of riding.
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You have not ridden your bike in a while and are getting back into the sport
A comprehensive bike fit will consist of:
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Thorough history of your ailments/problem areas as well as any past injuries
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Orthopedic assessment of those areas if needed.
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On bike evaluation while cycling
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Bike repositioning, cleat adjustment, advice on any equipment adjustments and replacements that may be needed.
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Advice on how to adjust your riding over the coming weeks to prevent injury.
What you will need:
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Your bike
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Cycling clothing (cycling shorts/jersey or athletic clothing)
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Bike shoes (if using clip in pedals)