Sabine is a 500-hr experienced yoga instructor. Her dedicated yoga practice spans 30+ years of studying all styles of classic and modern yoga with world-renowned, master teachers. She began teaching yoga in 2007, and is also certified in Polyvagal Trauma Yoga Therapy, Somatic Stress Release and Mind Body Coaching. In addition to teaching yoga classes Sabine also leads workshops where participants learn how therapeutic yoga can help with chronic pain, stress and trauma recovery. Sabine's yoga classes are rejuvenating and relaxing, an altogether enlivening experience for mind and body.